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Rest Strategies for New Parents
Becoming a new parent is a time of profound joy and massive adjustment. While we all hear that we will be sleep deprived as new...
saramcgovern
Mar 11, 20244 min read
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The Mother-Baby Dyad
There are moments in late pregnancy, where you are so bone tired, so laden with the body of another, that you cling tightly to the...
saramcgovern
Dec 17, 20234 min read
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So...What does a Postpartum Doula do?
Maybe you have a pretty good idea of what a postpartum doula does, or maybe you are thinking about whether you need one or not and are...
saramcgovern
Dec 4, 20232 min read
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Your Postpartum Timeline
When we do our birth education, there are some clear phases of labor and birth that we all learn. But, what happens after our baby is in...
saramcgovern
Nov 20, 20233 min read
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